08
January
2021
Good Eating Habits
Health | 0 Comments
Dietary Therapy (ahara Chikitsa) Ayurveda places great importance on having a well functioning digestive system, as then food can be...


05
January
2021
The Wonders of Turmeric
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In the words of David Frawley: “If I had only a single herb to depend upon for all possible health...



01
January
2021
An Ayurvedic Winter
Health | 0 Comments
During winter the earth’s energy is withdrawn back into herself. It is a time of rest, storing and preparation. This...


07
December
2020
Signs of a healthy Women
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A Woman's health relies on having sufficient nutritional balance to nourish all the organs in the body, produce a correct...
