08
January
2021
Good Eating Habits
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Dietary Therapy (ahara Chikitsa) Ayurveda places great importance on having a well functioning digestive system, as then food can be...
05
January
2021
The Wonders of Turmeric
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In the words of David Frawley: “If I had only a single herb to depend upon for all possible health...
01
January
2021
An Ayurvedic Winter
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During winter the earth’s energy is withdrawn back into herself. It is a time of rest, storing and preparation. This...
07
December
2020
Signs of a healthy Women
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A Woman's health relies on having sufficient nutritional balance to nourish all the organs in the body, produce a correct...