Blog

08
January
2021

Good Eating Habits

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Dietary Therapy (ahara Chikitsa) Ayurveda places great importance on having a well functioning digestive system, as then food can be...

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05
January
2021

The Wonders of Turmeric

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In the words of David Frawley: “If I had only a single herb to depend upon for all possible health...

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01
January
2021

An Ayurvedic Winter

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During winter the earth’s energy is withdrawn back into herself. It is a time of rest, storing and preparation. This...

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07
December
2020

Signs of a healthy Women

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A Woman's health relies on having sufficient nutritional balance to nourish all the organs in the body, produce a correct...

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