by admin | Jan 8, 2021 | Health
Dietary Therapy (ahara Chikitsa) Ayurveda places great importance on having a well functioning digestive system, as then food can be properly metabolised and assimilated, thereby delivering good nourishment to bodily tissues and organs. The best tips for keeping your...
by admin | Jan 5, 2021 | Health
In the words of David Frawley: “If I had only a single herb to depend upon for all possible health and dietary needs, I would without much hesitation choose the Indian spice turmeric.” Turmeric has been worshipped and revered by people for centuries, and still today...
by admin | Jan 1, 2021 | Health
During winter the earth’s energy is withdrawn back into herself. It is a time of rest, storing and preparation. This is a time of being grounded, internalised and still. The weather is often cold, wet, cloudy and heavy and is dominated by the water element. These are...
by admin | Dec 7, 2020 | Health
A Woman’s health relies on having sufficient nutritional balance to nourish all the organs in the body, produce a correct balance of hormones to regulate the monthly cycle and have efficient removal of toxins to keep the body strong and healthy. Dealing with...
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