Spicy Porridge

  • 2/3 cup oats (or grain suited to your constitution)
  • 2 cups water
  • ¼ tsp salt
  • ¼ cup raisins
  • 1 cardamom pod
  • ¼ tsp cinnamon, nutmeg or clove
  • 1/8 tsp ginger

Put all ingredients in saucepan. Once it has come to the boil reduce and cook on low heat until oats are done.
Can be served with ghee, coconut oil or honey. A great start to a cold morning.


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