Ayurveda believes that understanding the individual is the key to finding a truly balanced diet.
It places emphasis on making sure each dish is cooked and spiced in a way to achieve maximum digestibility,
as well as superb taste and food value.
- All
- Breakfast Ideas
- Chutneys/dips
- Dhals
- Drinks
- Ghee
- Light Meals
- Snacks/treats
- Soups
