Shirodhara
  
  
  
  
  
  
  
  
  






































Ayurveda Galway

Saturday, Nov 17th

Last update09:22:25 AM GMT

Shirodhara

Shirodhara - third eye balance and head massage
1 Hr 15 mins
This is a great treatment for most ailments but especially those related to the head, nervous and endocrine systems. It has been traditionally shown to help with fatigue, mental exhaustion, depression, stress, anxiety, insomnia, headache and excessive thinking. It restores the nerves, releases stored emotions, and purifies the mind.

In conjunction with a head and neck massage this treatment is administered by gently and methodically pouring warm herbal oil over the forehead and third eye. This continuous flow of oil is profoundly relaxing and calming to the mind, body and spirit. It is one of the most powerful of all the ancient ayurvedic treatments as it touches deep into the spirit and helps us to connect with our soul.  Single treatments available though traditionally a course of 7 is recommended.