Is it better to have a full consultation prior to booking a massage?
A full Ayurvedic consulation is not necessary if you only want a massage for relaxation and to maintain your health, however if you want to discover your Ayurvedic constitution it is advisable to have prior consultation. Then we can determine the most suitable treatment line of treatment for your individual constitution.
How long do treatments take?
An Initial consultation takes 1-1.5 hours, follow ups are 30-40 mins. Treatments vary between 45mins - 1.5 hours
How long does a detox programme take?
Detox programs are tailored to each individual, their wants and needs. This will be determined during a consultation. Programmes can be anything from a few days to a few months.
How long should it take for the herbs to have effect?
This depends on many factors such as how long you have had the problem, your diet and stress levels. Generally speaking you should be noticing an effect within 2-4 weeks, often sooner.